Ainsley stirs up a celebration of flavours that bring joy to food, as well as sending fellow chefs Sam Holland, Aldo Zilli, April Jackson, Thuy Pham and Paul A Young out on the road in search of the flavours that inspire their own cooking.
| Episode | Airdate | Name | |
|---|---|---|---|
| 10 | 6th Sep 2025 | Caribbean | |
| 9 | 30th Aug 2025 | East Asia | |
| 8 | 23rd Aug 2025 | South Asia | |
| 7 | 17th Aug 2025 | Mexican | |
| 6 | 9th Aug 2025 | Nordic | |
| 5 | 1st Feb 2025 | West African | |
| 4 | 26th Jan 2025 | North African | |
| 3 | 25th Jan 2025 | The Med | |
| 2 | 18th Jan 2025 | North American | |
| 1 | 4th Jan 2025 | Middle Eastern |
| Episode | Airdate | Name | |
|---|---|---|---|
| 10 | 1st Apr 2023 | Earthy | |
| 9 | 25th Mar 2023 | Nutty | |
| 8 | 18th Mar 2023 | Meaty | |
| 7 | 11th Mar 2023 | Floral | |
| 6 | 4th Mar 2023 | Herby | |
| 5 | 25th Feb 2023 | Fresh | |
| 4 | 18th Feb 2023 | Sweet | |
| 3 | 11th Feb 2023 | Cheesy | |
| 2 | 28th Jan 2023 | Fruity | |
| 1 | 28th Jan 2023 | Spicy |