| Episode |
Airdate |
Name |
|
| 30 |
10th Oct 2025 |
Day #30 Shred 30 Day Workout Challenge - |
|
| 29 |
9th Oct 2025 |
Day #29 Shred 30 Day Workout Challenge - |
|
| 28 |
8th Oct 2025 |
Day #28 Shred 30 Day Workout Challenge - |
|
| 27 |
7th Oct 2025 |
Day #27 Shred 30 Day Workout Challenge - |
|
| 26 |
6th Oct 2025 |
Day #26 Shred 30 Day Workout Challenge - |
|
| 25 |
5th Oct 2025 |
Day #25 Shred 30 Day Workout Challenge - |
|
| 24 |
3rd Oct 2025 |
Day #24 Shred 30 Day Workout Challenge - |
|
| 23 |
2nd Oct 2025 |
Day #23 Shred 30 Day Workout Challenge - |
|
| 22 |
1st Oct 2025 |
Day #22 Shred 30 Day Workout Challenge - |
|
| 21 |
30th Sep 2025 |
Day #21 Shred 30 Day Workout Challenge - |
|
| 20 |
29th Sep 2025 |
Day #20 Shred 30 Day Workout Challenge - |
|
| 19 |
28th Sep 2025 |
Day #19 Shred 30 Day Workout Challenge - |
|
| 18 |
26th Sep 2025 |
Day #18 Shred 30 Day Workout Challenge - |
|
| 17 |
25th Sep 2025 |
Day #17 Shred 30 Day Workout Challenge - |
|
| 16 |
24th Sep 2025 |
Day #16 Shred 30 Day Workout Challenge - |
|
| 15 |
23rd Sep 2025 |
Day #15 Shred 30 Day Workout Challenge - |
|
| 14 |
22nd Sep 2025 |
Day #14 Shred 30 Day Workout Challenge - |
|
| 13 |
21st Sep 2025 |
Day #13 Shred 30 Day Workout Challenge - |
|
| 12 |
19th Sep 2025 |
Day #12 Shred 30 Day Workout Challenge - |
|
| 11 |
18th Sep 2025 |
Day #11 Shred 30 Day Workout Challenge - |
|
| 10 |
17th Sep 2025 |
Day #10 Shred 30 Day Workout Challenge - |
|
| 9 |
16th Sep 2025 |
Day #9 Shred 30 Day Workout Challenge - |
|
| 8 |
15th Sep 2025 |
Day #8 Shred 30 Day Workout Challenge - |
|
| 7 |
14th Sep 2025 |
Day #7 Shred 30 Day Workout Challenge - |
|
| 6 |
12th Sep 2025 |
Day #6 Shred 30 Day Workout Challenge - |
|
| 5 |
11th Sep 2025 |
Day #5 Shred 30 Day Workout Challenge - Arms/Abs 15 Mins Pilates At Home No Equipment |
|
| 4 |
10th Sep 2025 |
Day #4 Shred 30 Day Workout Challenge - Full Body 11 Mins At Home No Equipment |
|
| 3 |
9th Sep 2025 |
Day #3 Shred 30 Day Workout Challenge - Legs 21 Mins Pilates At Home No Equipment |
|
| 2 |
8th Sep 2025 |
Day #2 Shred 30 Day Workout Challenge - Core 19 Mins Pilates At Home No Equipment |
|
| 1 |
7th Sep 2025 |
Day #1 Shred 30 Day Workout Challenge - Full Body 24 Mins Pilates No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
29th Aug 2025 |
Day 30 Core and Abs 30 Day Workout Challenge - 10 Mins Pilates and Body Weight At Home No Equipment |
|
| 29 |
28th Aug 2025 |
Day 29 Core and Abs 30 Day Workout Challenge - 10 Mins Pilates and Body Weight At Home No Equipment |
|
| 28 |
27th Aug 2025 |
Day 28 Core and Abs 30 Day Workout Challenge - 11 Mins Pilates and Body Weight At Home No Equipment |
|
| 27 |
26th Aug 2025 |
Day 27 Core and Abs 30 Day Workout Challenge - 12 Mins Pilates and Body Weight At Home No Equipment |
|
| 26 |
25th Aug 2025 |
Day 26 Core and Abs 30 Day Workout Challenge - 9 Mins Pilates and Body Weight At Home No Equipment |
|
| 25 |
24th Aug 2025 |
Day 25 Core and Abs 30 Day Workout Challenge - 13 Mins Pilates and Body Weight At Home No Equipment |
|
| 24 |
22nd Aug 2025 |
Day 24 Core and Abs 30 Day Workout Challenge - 9 Mins Pilates and Body Weight At Home No Equipment |
|
| 23 |
21st Aug 2025 |
Day 23 Core and Abs 30 Day Workout Challenge - 12 Mins Pilates and Body Weight At Home No Equipment |
|
| 22 |
20th Aug 2025 |
Day 22 Core and Abs 30 Day Workout Challenge - 10 Mins Pilates and Body Weight At Home No Equipment |
|
| 21 |
19th Aug 2025 |
Day 21 Core and Abs 30 Day Workout Challenge - 11 Mins Pilates and Body Weight At Home No Equipment |
|
| 20 |
18th Aug 2025 |
Day 20 Core and Abs 30 Day Workout Challenge - 9 Mins Pilates and Body Weight At Home No Equipment |
|
| 19 |
17th Aug 2025 |
Day 19 Core and Abs 30 Day Workout Challenge - 11 Min Pilates and Body Weight At Home No Equipment |
|
| 18 |
15th Aug 2025 |
Day 18 Core and Abs 30 Day Workout Challenge - 14 Min Pilates and Body Weight At Home No Equipment |
|
| 17 |
14th Aug 2025 |
Day 17 Core and Abs 30 Day Workout Challenge - 12 Min Pilates and Body Weight At Home No Equipment |
|
| 16 |
13th Aug 2025 |
Day 16 Core and Abs 30 Day Workout Challenge - 10 Mins Pilates and Body Weight At Home No Equipment |
|
| 15 |
12th Aug 2025 |
Day 15 Core and Abs 30 Day Workout Challenge - 14 Mins Pilates And Body Weight At Home No Equipment |
|
| 14 |
11th Aug 2025 |
Day 14 Core and Abs 30 Day Workout Challenge - 14 Mins Pilates and Body Weight At Home No Equipment |
|
| 13 |
10th Aug 2025 |
Day 13 Core and Abs 30 Day Workout Challenge - 12 Mins Pilates and Body Weight At Home No Equipment |
|
| 12 |
9th Aug 2025 |
Day 12 Core and Abs 30 Day Workout Challenge - 17 Mins Pilates and Body Weight At Home No Equipment |
|
| 11 |
8th Aug 2025 |
Day 11 Core and Abs 30 Day Workout Challenge - 12 Mins Pilates and Body Weight At Home No Equipment |
|
| 10 |
6th Aug 2025 |
Day 10 Core and Abs 30 Day Workout Challenge - 12 Mins Pilates and Body Weight At Home No Equipment |
|
| 9 |
5th Aug 2025 |
Day 9 Core and Abs 30 Day Workout Challenge - 14 Mins Pilates and Body Weight At Home No Equipment |
|
| 8 |
4th Aug 2025 |
Day 8 Core and Abs 30 Day Workout Challenge - 14 Mins Pilates and Body Weight At Home No Equipment |
|
| 7 |
4th Aug 2025 |
Day 7 Core/Abs 30 Day Workout Challenge - 14 Mins Pilates and Body Weight At Home No Equipment |
|
| 6 |
2nd Aug 2025 |
Day 6 Core and Abs 30 Day Workout Challenge - 12 Mins Pilates and Body Weight At Home No Equipment |
|
| 5 |
31st Jul 2025 |
Day 5 Core and Abs 30 Day Workout Challenge - 12 Min Pilates and Body Weight At Home No Equipment |
|
| 4 |
30th Jul 2025 |
Day 4 Core and Abs 30 Day Workout Challenge - 14 Mins Pilates and Body Weight At Home No Equipment |
|
| 3 |
29th Jul 2025 |
Day 3 Core and Abs 30 Day Workout Challenge - 15 Mins Pilates and Body Weight At Home No Equipment |
|
| 2 |
29th Jul 2025 |
Day 2 Core and Abs 30 Day Workout Challenge - 15 Mins Pilates and Body Weight At Home No Equipment |
|
| 1 |
27th Jul 2025 |
Day 1 Core and Abs 30 Day Workout Challenge - 21 Mins Pilates and Body Weight At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
21st Jul 2025 |
Day #30 Beginner Summer 30 Day Workout Challenge - Abs/Core 13 Mins At Home No Equipment |
|
| 29 |
18th Jul 2025 |
Day #29 Beginner Summer 30 Day Workout Challenge - Arms 16 Mins At Home No Equipment |
|
| 28 |
18th Jul 2025 |
Day #28 Beginner Summer 30 Day Workout Challenge - Full Body 17 Mins At Home No Equipment |
|
| 27 |
16th Jul 2025 |
Day #27 Beginner Summer 30 Day Workout Challenge - Legs 13 Mins At Home No Equipment |
|
| 26 |
15th Jul 2025 |
Day #26 Beginner Summer 30 Day Workout Challenge - Abs/Core 14 Mins At Home No Equipment |
|
| 25 |
15th Jul 2025 |
Day #25 Beginner Summer 30 Day Workout Challenge - Full Body 19 Mins At Home No Equipment |
|
| 24 |
14th Jul 2025 |
Day #24 Beginner Summer 30 Day Workout Challenge - Abs/Core 11 Mins At Home No Equipment |
|
| 23 |
11th Jul 2025 |
Day #23 Beginner Summer 30 Day Workout Challenge - Arms 16 Mins At Home No Equipment |
|
| 22 |
10th Jul 2025 |
Day #22 Beginner Summer 30 Day Workout Challenge - Full Body 13 Mins At Home No Equipment |
|
| 21 |
10th Jul 2025 |
Day #21 Beginner Summer 30 Day Workout Challenge - Legs 13 Mins At Home No Equipment |
|
| 20 |
9th Jul 2025 |
Day #20 Beginner Summer 30 Day Workout Challenge - Abs/Core 12 Mins At Home No Equipment |
|
| 19 |
8th Jul 2025 |
Day #19 Beginner Summer 30 Day Workout Challenge - Full body 18 Mins At Home No Equipment |
|
| 18 |
5th Jul 2025 |
Day #18 Beginner Summer 30 Day Workout Challenge - Abs 10 Mins At Home No Equipment |
|
| 17 |
4th Jul 2025 |
Day #17 Beginner Summer 30 Day Workout Challenge - Arms 12 Mins At Home No Equipment |
|
| 16 |
3rd Jul 2025 |
Day #16 Beginner Summer 30 Day Workout Challenge - Full Body 16 Mins At Home No Equipment |
|
| 15 |
2nd Jul 2025 |
Day #15 Beginner Summer 30 Day Workout Challenge - Legs 13 Mins At Home No Equipment |
|
| 14 |
1st Jul 2025 |
Day #14 Beginner Summer 30 Day Workout Challenge - Abs/Core 10 Mins At Home No Equipment |
|
| 13 |
30th Jun 2025 |
Day #13 Beginner Summer 30 Day Workout Challenge - Full Body 13 Mins At Home No Equipment |
|
| 12 |
29th Jun 2025 |
Day #12 Beginner Summer 30 Day Workout Challenge - Abs 11 Mins At Home No Equipment |
|
| 11 |
27th Jun 2025 |
Day #11 Beginner Summer 30 Day Workout Challenge - Arms 19 Mins At Home No Equipment |
|
| 10 |
26th Jun 2025 |
Day #10 Beginner Summer 30 Day Workout Challenge - Full Body 14 Mins At Home No Equipment |
|
| 9 |
25th Jun 2025 |
Day #9 Beginner Summer 30 Day Workout Challenge - Legs 15 Mins At Home No Equipment |
|
| 8 |
24th Jun 2025 |
Day #8 Beginner Summer 30 Day Workout Challenge - Abs/Core 13 Mins At Home No Equipment |
|
| 7 |
23rd Jun 2025 |
Day #7 Beginner Summer 30 Day Workout Challenge - Full Body 16 Mins At Home No Equipment |
|
| 6 |
21st Jun 2025 |
Day #6 Beginner Summer 30 Day Workout Challenge - Core/Abs 13 Mins At Home No Equipment |
|
| 5 |
20th Jun 2025 |
Day #5 Beginner Summer 30 Day Workout Challenge - Arms/Abs 18 Mins At Home No Equipment |
|
| 4 |
19th Jun 2025 |
Day #4 Beginner Summer 30 Day Workout Challenge - Full Body 18 Mins At Home No Equipment |
|
| 3 |
18th Jun 2025 |
Day #3 Beginner Summer 30 Day Workout Challenge - Legs 15 Mins At Home No Equipment |
|
| 2 |
17th Jun 2025 |
Day #2 Beginner Summer 30 Day Workout Challenge - Core/Abs 13 Mins At Home No Equipment |
|
| 1 |
16th Jun 2025 |
Day #1 Beginner Summer 30 Day Workout Challenge - Full Body 20 Mins At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
7th Jun 2025 |
Day #30 20 Mins Daily 30 Day Workout Challenge - Abs 21 Mins At Home No Equipment |
|
| 29 |
5th Jun 2025 |
Day #29 20 Mins Daily 30 Day Workout Challenge - Arms 21 Mins At Home No Equipment |
|
| 28 |
4th Jun 2025 |
Day #28 20 Mins Daily 30 Day Workout Challenge - Full Body 22 Mins At Home No Equipment |
|
| 27 |
3rd Jun 2025 |
Day #27 20 Mins Daily 30 Day Workout Challenge - Legs 25 Mins At Home No Equipment |
|
| 26 |
2nd Jun 2025 |
Day #26 20 Mins Daily 30 Day Workout Challenge - Abs 21 Mins At Home No Equipment |
|
| 25 |
1st Jun 2025 |
Day #25 20 Mins Daily 30 Day Workout Challenge - Full Body 21 Mins At Home No Equipment |
|
| 24 |
30th May 2025 |
Day #24 20 Mins Daily 30 Day Workout Challenge - Abs 21 Min At Home No Equipment |
|
| 23 |
29th May 2025 |
Day #23 20 Mins Daily 30 Day Workout Challenge - Arms 21 Mins At Home No Equipment |
|
| 22 |
28th May 2025 |
Day #22 20 Mins Daily Workout Challenge - Full Body 23 Mins At Home Workout No Equipment |
|
| 21 |
27th May 2025 |
Day #21 20 Mins Daily 30 Day Workout Challenge - Legs 22 Mins At Home No Equipment |
|
| 20 |
27th May 2025 |
Day #20 20 Mins Daily 30 Day Workout Challenge - Abs 22 Mins At Home No Equipment |
|
| 19 |
26th May 2025 |
Day #19 20 Mins Daily 30 Day Workout Challenge - 23 Mins Full Body At Home No Equipment |
|
| 18 |
23rd May 2025 |
Day #18 20 Mins Daily 30 Day Workout Challenge - Abs 21 Mins At Home No Equipment |
|
| 17 |
22nd May 2025 |
Day #17 20 Mins Daily 30 Day Workout Challenge - Arms 22 Mins At Home No Equipment |
|
| 16 |
21st May 2025 |
Day #16 20 Mins Daily 30 Day Workout Challenge - Full Body 22 Mins At Home No Equipment |
|
| 15 |
21st May 2025 |
Day #15 20 Mins Daily 30 Day Workout Challenge - Legs 23 Mins At Home No Equipment |
|
| 14 |
20th May 2025 |
Day #14 20 Mins Daily 30 Day Workout Challenge - Abs 20 Mins At Home No Equipment |
|
| 13 |
19th May 2025 |
Day #13 20 Mins Daily 30 Day Workout Challenge - Full Body 23 Mins At Home No Equipment |
|
| 12 |
17th May 2025 |
Day #12 20 Mins Daily 30 Day Workout Challenge - Abs 21 Mins At Home No Equipment |
|
| 11 |
15th May 2025 |
Day #11 20 Mins Daily 30 Day Workout Challenge - Arms 22 Mins At Home No Equipment |
|
| 10 |
14th May 2025 |
Day #10 20 Mins Daily 30 Day Workout Challenge - Full Body 23 Mins At Home No Equipment |
|
| 9 |
13th May 2025 |
Day #9 20 Mins Daily 30 Day Workout Challenge - Legs 26 Mins At Home No Equipment |
|
| 8 |
12th May 2025 |
Day #8 20 Mins Daily 30 Day Workout Challenge - Abs 21 Mins At Home No Equipment |
|
| 7 |
11th May 2025 |
Day #7 20 Mins Daily 30 Day Workout Challenge - Full Body 21 Mins At Home No Equipment |
|
| 6 |
9th May 2025 |
Day #6 20 Mins Daily 30 Day Workout Challenge - Abs 21 Mins At Home No Equipment |
|
| 5 |
8th May 2025 |
Day #5 20 Mins Daily 30 Day Workout Challenge - Arms/Abs 22 Mins At Home No Equipment |
|
| 4 |
7th May 2025 |
Day #4 20 Mins 30 Day Workout Challenge - Full Body 20 Mins At Home No Equipment |
|
| 3 |
6th May 2025 |
Day #3 20 Min Daily 30 Day Workout Challenge - Legs/Abs 26 Mins At Home No Equipment |
|
| 2 |
5th May 2025 |
Day #2 20 Mins Daily 30 Day Workout Challenge - Abs 20 Mins At Home No Equipment |
|
| 1 |
4th May 2025 |
Day #1 20 Mins Daily 30 Day Workout Challenge - Full Body 22 Mins At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
25th Apr 2025 |
Day #30 Summer Flow 30 Day Workout Challenge - Abs 18 Mins At Home No Equipment |
|
| 29 |
24th Apr 2025 |
Day #29 Summer Flow 30 Day Workout Challenge - Arms 15 Mins At Home No Equipment |
|
| 28 |
23rd Apr 2025 |
Day #28 Summer Flow 30 Day Workout Challenge - Full Body 20 Mins At Home No Equipment |
|
| 27 |
22nd Apr 2025 |
Day #27 Summer Flow 30 Day Workout Challenge - Legs 16 Mins At Home No Equipment |
|
| 26 |
21st Apr 2025 |
Day #26 Summer Flow 30 Day Workout Challenge - Abs 14 Mins At Home No Equipment |
|
| 25 |
21st Apr 2025 |
Day #25 Summer Flow 30 Day Workout Challenge - Full Body 17 Mins At Home No Equipment |
|
| 24 |
18th Apr 2025 |
Day #24 Summer Flow 30 Day Workout Challenge - Abs 13 Mins At Home No Equipment |
|
| 23 |
17th Apr 2025 |
Dy #23 Summer Flow 30 Day Workout Challenge - Arms 22 Mins At Home No Equipment |
|
| 22 |
17th Apr 2025 |
Day #22 Summer Flow 30 Day Workout Challenge - Full Body 15 Mins At Home No Equipment |
|
| 21 |
15th Apr 2025 |
Day #21 Summer Flow 30 Day Workout Challenge - Legs 11 Mins At Home No Equipment |
|
| 20 |
14th Apr 2025 |
Day #20 Summer Flow 30 Day Workout Challenge - Abs 11 Mins At Home No Equipment |
|
| 19 |
13th Apr 2025 |
Day #19 Summer Flow 30 Day Workout Challenge - Full Body 18 Mins At Home No Equipment |
|
| 18 |
11th Apr 2025 |
Day #18 Summer Flow 30 Day Workout Challenge - Abs 15 Mins At Home No Equipment |
|
| 17 |
11th Apr 2025 |
Day #17 Summer Flow 30 Day Workout Challenge - Arms 22 Mins At Home No Equipment |
|
| 16 |
9th Apr 2025 |
Day #16 Summer Flow 30 Day Workout Challenge - Full Body 16 Mins At Home No Equipment |
|
| 15 |
9th Apr 2025 |
Day #15 Summer Flow 30 Day Workout Challenge - Legs 18 Mins At Home No Equipment |
|
| 14 |
8th Apr 2025 |
Day #14 Summer Flow 30 Day Workout Challenge - Core 9 Mins At Home No Equipment |
|
| 13 |
6th Apr 2025 |
Day #13 Summer Flow 30 Day Workout Challenge - Full Body 15 Mins At Home No Equipment |
|
| 12 |
4th Apr 2025 |
Day #12 Summer Flow 30 Day Workout Challenge - Core 18 Mins At Home No Equipment |
|
| 11 |
3rd Apr 2025 |
Day #11 Summer Flow 30 Day Workout Challenge - Arms 18 Mins At Home No Equipment |
|
| 10 |
2nd Apr 2025 |
Day #10 Summer Flow 30 Day Workout Challenge - Full Body 17 Mins At Home No Equipment |
|
| 9 |
1st Apr 2025 |
Day #9 Summer Flow 30 Day Workout - Legs 18 Mins At Home No Equipment |
|
| 8 |
31st Mar 2025 |
Day #8 Summer Flow 30 Day Workout Challenge - Core 20 Mins At Home No Equipment |
|
| 7 |
30th Mar 2025 |
Day #7 Summer Flow 30 Day Workout Challenge - Full Body 14 Mins At Home No Equipment |
|
| 6 |
29th Mar 2025 |
Day #6 Summer Flow 30 Day Workout Challenge - Core 13 Mins At Home No Equipment |
|
| 5 |
28th Mar 2025 |
Day #5 Summer Flow 30 Day Workout Challenge - Arms 15 Mins At Home No Equipment |
|
| 4 |
26th Mar 2025 |
Day #4 Summer Flow 30 Day Workout Challenge - Full Body 18 Mins At Home No Equipment |
|
| 3 |
25th Mar 2025 |
Day #3 Summer Flow 30 Day Workout Challenge - Legs 26 Mins At Home No Equipment |
|
| 2 |
24th Mar 2025 |
Day #2 Summer Flow 30 Day Workout Challenge - Core 11 Mins At Home No Equipment |
|
| 1 |
23rd Mar 2025 |
Day #1 Summer Flow 30 Day Workout Challenge - 25 Mins Full Body At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
14th Mar 2025 |
Day #30 Spring 30 Day Workout Challenge - Abs 15 Mins Pilates At Home No Equipment |
|
| 29 |
13th Mar 2025 |
Day #29 Spring 30 Day Workout Challenge - Arms 18 Mins Pilates At Home No Equipment |
|
| 28 |
12th Mar 2025 |
Day #28 Spring 30 Day Workout Challenge - Full Body 20 Mins Pilates At Home No Equipment |
|
| 27 |
11th Mar 2025 |
Day #27 Spring 30 Day Workout Challenge - 14 Mins Legs At Home No Equipment |
|
| 26 |
10th Mar 2025 |
Day #26 Spring 30 Day Workout Challenge - Abs 18 Mins Pilates At Home No Equipment |
|
| 25 |
9th Mar 2025 |
Day #25 Spring 30 Day Workout Challenge - Full Body 17 Mins Pilates At Home No Equipment |
|
| 24 |
7th Mar 2025 |
Day #24 Spring 30 Day Workout Challenge - Abs 13 Mins At Home Pilates No Equipment |
|
| 23 |
6th Mar 2025 |
Day #23 Spring 30 Day Workout Challenge - Arms 21 Mins Pilates At Home No Equipment |
|
| 22 |
5th Mar 2025 |
Day #22 Spring 30 Day Workout Challenge - Full Body 31 Mins Pilates At Home No Equipment |
|
| 21 |
4th Mar 2025 |
Day #21 Spring 30 Day Workout Challenge - Full Body 21 Mins Pilates At Home No Equipment |
|
| 20 |
3rd Mar 2025 |
Day #20 Spring 30 Day Workout Challenge - Abs 13 Mins Pilates At Home No Equipment |
|
| 19 |
2nd Mar 2025 |
Day #19 Spring 30 Day Workout Challenge - Full Body 16 Mins At Home No Equipment |
|
| 18 |
28th Feb 2025 |
Day #18 Spring 30 Day Workout Challenge - Abs 15 Mins At Home No Equipment |
|
| 17 |
27th Feb 2025 |
Day #17 Spring 30 Day Workout Challenge - Arms 15 Mins At Home No Equipment |
|
| 16 |
26th Feb 2025 |
Day #16 Spring 30 Day Workout Challenge - Full Body 15 Mins Pilates At Home No Equipment |
|
| 15 |
25th Feb 2025 |
Day #15 Spring 30 Day Workout Challenge - Legs 16 Mins Pilates At Home No Equipment |
|
| 14 |
24th Feb 2025 |
Day #14 Spring 30 Day Workout Challenge - Abs 11 Mins Pilates At Home No Equipment |
|
| 13 |
23rd Feb 2025 |
Day #13 Spring 30 Day Workout Challenge - Full Body 16 Mins Pilates At Home No Equipment |
|
| 12 |
21st Feb 2025 |
Day #12 Spring 30 Day Workout Challenge - Abs 11 Mins Pilates At Home No Equipment |
|
| 11 |
20th Feb 2025 |
Day #11 Spring 30 Day Workout Challenge - Arms 20 Min At Home Pilates No Equipment |
|
| 10 |
19th Feb 2025 |
Day #10 Spring 30 Day Workout Challenge - Full Body 20 Min Pilates At Home No Equipment |
|
| 9 |
18th Feb 2025 |
Day #9 Spring 30 Day Workout Challenge - Legs 14 Min Pilates At Home No Equipment |
|
| 8 |
17th Feb 2025 |
Day #8 Spring 30 Day Workout Challenge - Abs 8 Min Pilates At Home No Equipment |
|
| 7 |
16th Feb 2025 |
Day #7 Spring 30 Day Workout Challenge - 16 Min Full Body Pilates At Home No Equipment |
|
| 6 |
14th Feb 2025 |
Day #6 Spring 30 Day Workout Challenge - Abs 12 Min Pilates At Home No Equipment |
|
| 5 |
13th Feb 2025 |
Day #5 Spring 30 Day Workout Challenge - Arms 11 Mins Pilates At Home No Equipment |
|
| 4 |
12th Feb 2025 |
Day #4 Spring 30 Day Workout Challenge - Full Body 21 Min Pilates At Home No Equipment |
|
| 3 |
11th Feb 2025 |
Day #3 Spring 30 Day Workout Challenge - 18 Min Legs Pilates At Home No Equipment |
|
| 2 |
10th Feb 2025 |
Day #2 Spring 30 Day Workout Challenge - 16 Min Core Pilates At Home No Equipment |
|
| 1 |
9th Feb 2025 |
Day #1 Spring 30 Day Workout Challenge - Full Body 22 Mins Pilates At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
17th Jan 2025 |
Day #30 New Years 30 Day Workout Challenge - Abs/Core 9 Min Pilates At Home No Equipment |
|
| 29 |
16th Jan 2025 |
Day #29 New Years 30 Day Workout Challenge - Arms/Back 24 Min Pilates At Home No Equipment |
|
| 28 |
15th Jan 2025 |
Day #28 New Years 30 Day Workout Challenge - Full Body 24 Min Pilates At Home No Equipment |
|
| 27 |
15th Jan 2025 |
Day #27 New Years 30 Day Workout Challenge - Legs/Glutes 22 Min Pilates At Home No Equipment |
|
| 26 |
14th Jan 2025 |
Day #26 New Years 30 Day Workout Challenge - Abs/Core 12 Min Pilates At Home No Equipment |
|
| 25 |
13th Jan 2025 |
Day #25 New Years 30 Day Workout Challenge - Full Body 25 Min Pilates At Home No Equipment |
|
| 24 |
10th Jan 2025 |
Day #24 New Years 30 Day Workout Challenge - Abs/Core 20 Min Pilates At Home No Equipment |
|
| 23 |
10th Jan 2025 |
Day #23 New Years 30 Day Workout Challenge - Arms/Back 14 Min Pilates |
|
| 22 |
8th Jan 2025 |
Day #22 New Years 30 Day Workout Challenge - Full Body 25 Min Pilates At Home No Equipment |
|
| 21 |
7th Jan 2025 |
Day #21 New Years 30 Day Workout Challenge - Legs/Glutes 18 Min Pilates At Home No Equipment |
|
| 20 |
6th Jan 2025 |
Day #20 New Years 30 Day Workout Challenge - Core/Abs 14 Min Pilates At Home No Equipment |
|
| 19 |
5th Jan 2025 |
Day #19 New Years 30 Day Workout Challenge - Full Body 15 Min Pilates At Home No Equipment |
|
| 18 |
3rd Jan 2025 |
Day #18 New Years 30 Day Workout Challenge - Abs/Core 16 Min Pilates At Home No Equipment |
|
| 17 |
2nd Jan 2025 |
Day #17 New Years 30 Day Workout Challenge - Arms/Abs 15 Min Pilates At Home No Equipment |
|
| 16 |
2nd Jan 2025 |
Day #16 New Years 30 Day Workout Challenge - Full Body 25 Min Pilates At Home No Equipment |
|
| 15 |
31st Dec 2024 |
Day #15 New Years 30 Day Workout Challenge - Legs/Glutes 25 Min At Home No Equipment |
|
| 14 |
31st Dec 2024 |
Day #14 New Years 30 Day Workout Challenge - Core/Abs 20 Min Pilates At Home No Equipment |
|
| 13 |
30th Dec 2024 |
Day #13 New Years 30 Day Workout Challenge - Full Body 20 Min Pilates At Home No Equipment |
|
| 12 |
27th Dec 2024 |
Day #12 New Years 30 Day Workout Challenge - Abs/Core 18 Min Pilates At Home No Equipment |
|
| 11 |
26th Dec 2024 |
Day #11 New Years 30 Day Workout Challenge - Arms/Back 20 Min Pilates At Home No Equipment |
|
| 10 |
25th Dec 2024 |
Day #10 New Years 30 Day Workout Challenge - Full Body 20 Min Pilates At Home No Equipment |
|
| 9 |
24th Dec 2024 |
Day #9 New Years 30 Day Workout Challenge - Legs/Glutes 30 Min Pilates At Home No Equipment |
|
| 8 |
23rd Dec 2024 |
Day #8 New Years 30 Day Workout Challenge - Core and Abs 20 Min Pilates At Home No Equipment |
|
| 7 |
22nd Dec 2024 |
Day #7 New Years 30 Day Workout Challenge - 25 Min Full Body Pilates At Home No Equipment |
|
| 6 |
20th Dec 2024 |
Day #6 New Years 30 Day Workout Challenge - 17 Min Core and Abs Pilates At Home No Equipment |
|
| 5 |
19th Dec 2024 |
Day #5 New Years 30 Day Workout Challenge - 20 Min Arms Pilates At Home No Equipment |
|
| 4 |
18th Dec 2024 |
Day #4 New Years 30 Day Workout Challenge - Full Body 20 Min Pilates At Home No Equipment |
|
| 3 |
17th Dec 2024 |
Day #3 New Years 30 Day Workout Challenge - Legs and Glutes 25 Min Pilates At Home No Equipment |
|
| 2 |
16th Dec 2024 |
Day #2 New Years 30 Day Workout Challenge - Abs and Core 20 Min Pilates At Home No Equipment |
|
| 1 |
16th Dec 2024 |
Day #1 New Years 30 Day Workout Challenge - Full Body Pilates 25 Min At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
6th Dec 2024 |
Day #30 30 Min Pilates Daily 30 Day Workout Challenge at Home No Equipment |
|
| 29 |
5th Dec 2024 |
Day #29 30 Min Pilates Daily 30 Day Workout Challenge At Home No Equipment |
|
| 28 |
4th Dec 2024 |
Day #28 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 27 |
3rd Dec 2024 |
Day #27 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 26 |
2nd Dec 2024 |
Day #26 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 25 |
1st Dec 2024 |
Day #25 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 24 |
29th Nov 2024 |
Day #24 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 23 |
28th Nov 2024 |
Day #23 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 22 |
28th Nov 2024 |
Day #22 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 21 |
27th Nov 2024 |
Day #21 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 20 |
26th Nov 2024 |
Day #20 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 19 |
24th Nov 2024 |
Day #19 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 18 |
22nd Nov 2024 |
Day #18 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 17 |
21st Nov 2024 |
Day #17 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 16 |
20th Nov 2024 |
Day #16 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 15 |
19th Nov 2024 |
Day #15 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 14 |
18th Nov 2024 |
Day #14 30 Min Pilates 30 Day Workout At Home No Equipment |
|
| 13 |
17th Nov 2024 |
Day #13 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 12 |
15th Nov 2024 |
Day #12 30 Min Daily Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 11 |
15th Nov 2024 |
Day #11 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 10 |
13th Nov 2024 |
Day #10 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 9 |
12th Nov 2024 |
Day #9 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 8 |
11th Nov 2024 |
Day #8 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 7 |
11th Nov 2024 |
Day #7 30 Min Pilates Daily 30 Day Workout Challenge At Home No Equipment |
|
| 6 |
9th Nov 2024 |
Day #6 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 5 |
8th Nov 2024 |
Day #5 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 4 |
7th Nov 2024 |
Day #4 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 3 |
6th Nov 2024 |
Day #3 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 2 |
5th Nov 2024 |
Day #2 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 1 |
3rd Nov 2024 |
Day #1 30 Min Pilates 30 Day Workout Challenge At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
19th Oct 2024 |
Day #30 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 29 |
18th Oct 2024 |
Day #29 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 28 |
16th Oct 2024 |
Day #28 Beginner Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 27 |
15th Oct 2024 |
Day #27 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 26 |
14th Oct 2024 |
Tag 26: Pilates-Anfänger-30-Tage-Workout-Challenge zu Hause ohne Geräte |
|
| 25 |
13th Oct 2024 |
Day #25 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 24 |
12th Oct 2024 |
Day #24 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 23 |
11th Oct 2024 |
Day #23 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 22 |
9th Oct 2024 |
Day #22 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 21 |
8th Oct 2024 |
Day #21 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 20 |
8th Oct 2024 |
Day #20 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 19 |
7th Oct 2024 |
Day #19 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 18 |
5th Oct 2024 |
Day #18 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 17 |
4th Oct 2024 |
Day #17 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 16 |
3rd Oct 2024 |
Day #16 Pilates Beginner 30 Day Workout Challenge At Home Workout No Equipment |
|
| 15 |
2nd Oct 2024 |
Day #15 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 14 |
30th Sep 2024 |
Day #14 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 13 |
30th Sep 2024 |
Day #13 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 12 |
27th Sep 2024 |
Day #12 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 11 |
26th Sep 2024 |
Day #11 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 10 |
25th Sep 2024 |
Day #10 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 9 |
24th Sep 2024 |
Day #9 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 8 |
24th Sep 2024 |
Day #8 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 7 |
22nd Sep 2024 |
Day #7 Pilates Beginner 30 Day Challenge At Home No Equipment |
|
| 6 |
20th Sep 2024 |
Day #6 Beginner Pilates 30 Day Workout Challenge At Home No Equipment |
|
| 5 |
19th Sep 2024 |
Day #5 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 4 |
18th Sep 2024 |
Day #4 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 3 |
17th Sep 2024 |
Day #3 Pilates Beginner 30 Day Workout Challenge At Home No Equipment |
|
| 2 |
16th Sep 2024 |
Tag 2: Pilates-Anfänger-30-Tage-Workout-Challenge zu Hause ohne Geräte |
|
| 1 |
15th Sep 2024 |
Day #1 Pilates Beginner 30 Day Workout Challenge at Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
5th Sep 2024 |
Day #30 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 29 |
4th Sep 2024 |
Day #29 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 28 |
3rd Sep 2024 |
Day #28 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 27 |
2nd Sep 2024 |
Day #27 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 26 |
1st Sep 2024 |
Day #26 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 25 |
31st Aug 2024 |
Day #25 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 24 |
30th Aug 2024 |
Day #24 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 23 |
29th Aug 2024 |
Day #23 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 22 |
28th Aug 2024 |
Day #22 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 21 |
27th Aug 2024 |
Day #21 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 20 |
26th Aug 2024 |
Day #20 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 19 |
25th Aug 2024 |
Day #19 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 18 |
23rd Aug 2024 |
Day #18 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 17 |
22nd Aug 2024 |
Day #17 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 16 |
21st Aug 2024 |
Day #16 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 15 |
20th Aug 2024 |
Day #15 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 14 |
19th Aug 2024 |
Day #14 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 13 |
18th Aug 2024 |
Day #13 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 12 |
16th Aug 2024 |
Day #12 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 11 |
15th Aug 2024 |
Day #11 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 10 |
14th Aug 2024 |
Day #10 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 9 |
13th Aug 2024 |
Day #9 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 8 |
12th Aug 2024 |
Day #8 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 7 |
11th Aug 2024 |
Day #7 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 6 |
9th Aug 2024 |
Day #6 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 5 |
8th Aug 2024 |
Day #5 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 4 |
7th Aug 2024 |
Day #4 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 3 |
6th Aug 2024 |
Day #3 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 2 |
5th Aug 2024 |
Day #2 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| 1 |
4th Aug 2024 |
Day #1 Hiit 30 Day Workout Challenge At Home No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
27th Jul 2024 |
Day #30 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 29 |
26th Jul 2024 |
Day #29 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 28 |
25th Jul 2024 |
Day #28 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 27 |
24th Jul 2024 |
Day #27 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 26 |
23rd Jul 2024 |
Day #26 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 25 |
22nd Jul 2024 |
Day #25 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 24 |
20th Jul 2024 |
Day #24 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 23 |
19th Jul 2024 |
Day #23 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 22 |
18th Jul 2024 |
Day #22 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 21 |
17th Jul 2024 |
Day #21 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 20 |
16th Jul 2024 |
Day #20 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 19 |
15th Jul 2024 |
Day #19 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 18 |
13th Jul 2024 |
Day #18 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 17 |
12th Jul 2024 |
Day #17 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 16 |
11th Jul 2024 |
Day #16 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 15 |
10th Jul 2024 |
Day #15 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 14 |
9th Jul 2024 |
Day #14 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 13 |
8th Jul 2024 |
Day #13 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 12 |
6th Jul 2024 |
Day #12 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 11 |
5th Jul 2024 |
Day #11 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 10 |
4th Jul 2024 |
Day #10 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 9 |
3rd Jul 2024 |
Day #9 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 8 |
2nd Jul 2024 |
Day #8 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 7 |
1st Jul 2024 |
Day #7 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 6 |
29th Jun 2024 |
Day #6 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 5 |
28th Jun 2024 |
Day #5 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 4 |
27th Jun 2024 |
Day #4 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 3 |
26th Jun 2024 |
Day #3 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 2 |
25th Jun 2024 |
Day #2 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| 1 |
24th Jun 2024 |
Day #1 Pilates 30 Day Workout Challenge At Home Fitness No Equipment |
|
| Episode |
Airdate |
Name |
|
| 30 |
31st May 2024 |
Day #30 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 29 |
30th May 2024 |
Day #29 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 28 |
29th May 2024 |
Day #28 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 27 |
28th May 2024 |
Day #27 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 26 |
27th May 2024 |
Day #26 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 25 |
26th May 2024 |
Day #25 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 24 |
24th May 2024 |
Day #24 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 23 |
23rd May 2024 |
Day #23 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 22 |
22nd May 2024 |
Day #22 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 21 |
21st May 2024 |
Day #21 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 20 |
20th May 2024 |
Day #20 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 19 |
19th May 2024 |
Day #19 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 18 |
17th May 2024 |
Day #18 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 17 |
16th May 2024 |
Day #17 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 16 |
15th May 2024 |
Day #16 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 15 |
14th May 2024 |
Day #15 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 14 |
13th May 2024 |
Day #14 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 13 |
12th May 2024 |
Day #13 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 12 |
10th May 2024 |
Day #12 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 11 |
9th May 2024 |
Day #11 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 10 |
8th May 2024 |
Day #10 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 9 |
7th May 2024 |
Day #9 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 8 |
6th May 2024 |
Day #8 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 7 |
5th May 2024 |
Day #7 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 6 |
3rd May 2024 |
Day #6 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 5 |
2nd May 2024 |
Day #5 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 4 |
1st May 2024 |
Day #4 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 3 |
30th Apr 2024 |
Day #3 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 2 |
29th Apr 2024 |
Day #2 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|
| 1 |
28th Apr 2024 |
Day #1 Summer Body 30 Day Workout Challenge Beginner Friendly At Home |
|